Exclusive Retreats

You will enjoy a range of wellness programs, including yoga, meditation, and unique movement practices, all designed to harmonize with the natural surroundings. The retreat's skilled and hospitable staff ensure a transformative experience, guiding you towards inner peace and well-being

Escape to a world of serenity and self-discovery at Island Escape Phuket, where we offer a unique blend of transformative classes designed to rejuvenate your mind, body, and spirit. Surround yourself with the beauty of our tropical surroundings as you explore our exclusive retreat offerings

Dive into this innovative practice and learn sacred geometric movement that harmonizes your energy and unlocks the power within.  Experience the flow of quantum energy and elevate your consciousness to new heights

Embrace the grace and fluidity of a mermaid in this enchanting class. Incorporating the art of belly dance, this unique movement practice connects you with your inner water spirit and enhances your flexibility and creativity. Feel the rhythms of the ocean and the allure of belly dance as you flow through this captivating experience

Reconnect with your body and mind through our revitalizing yoga sessions. Our expert instructors will guide you through a variety of styles, from gentle to invigorating Vinyasa

Awaken your spiritual energy and unlock your true potential with Kundalini Yoga. This powerful practice combines breath work, movement meditation, and dynamic postures to ignite your inner fire and elevate your awareness

Find tranquility and clarity with our guided meditation sessions. Whether you're a beginner or an experienced meditator, our serene setting provides the perfect environment to deepen your practice and connect with your inner self

These classes will explore the fundamentals of balanced nutrition, focusing on how to nourish your body with wholesome, nutrient-dense foods. Benefits include improved energy levels, enhanced mental clarity, better digestion, and overall physical vitality

Learn the art of crafting healthful elixirs using natural ingredients. These sessions will teach you how to create beverages that boost immunity, increase hydration, and support detoxification. Benefits include improved hydration, gut balance,enhanced nutrient absorption, and a revitalized sense of well-being

Discover the traditional art of making herbal compresses, a soothing therapy used for centuries in Thailand to relieve pain, reduce inflammation, and promote relaxation. In this hands-on workshop, you'll learn to select the right herbs and techniques for creating your own compresses, which you can use at home for self-care and wellness treatments

Dive into the profound role of how structured alkalized water works maintaining homeostasis in the body. This class will cover how alkalinity works, the different levels of Ph and how to use its properties, its impact on the body, and methods to optimize its benefits. Benefits include optimal hydration, improved cellular function, and a deeper connection to the natural elements that support longevity

Enjoy our relaxing spa and treatments with our local Thailand therapists. Some of the best Practitioners on the planet !!